The easiest way to increase good bacteria in our digestive system, also known as “our gut”, and to keep us healthier is to eat yogurt. Yogurt has natural probiotics, good bacteria for our gut. It’s great for breakfast, lunch or dessert. A tip on how to save money is to buy the…...

Dear Valued Customer, We wish to advise that the vessel containing our fresh supply of produce will arrive this morning, TUESDAY September 25, 2018. We anticipate having this product on display by 1:00 PM. This week’s fresh fruits and vegetables will include Oranges, Red and Green Cabbages, Yellow Corn, Broccoli, Honey Dew Melons, Celery, Cantaloupe, Plum & Large…...

Our focus has been on the external environment of recycling, we would like to focus on our internal environment; our digestive system better known as “our gut”. The medical research recently has been concerned about the health of our gut bacteria which ultimately determines our overall health. Normally, we think of bacteria…...

Join us in congratulating Shirlene Knowles (of Rock Sound), our Reusable Bag weekly winner for September 17, 2018. In an effort to continue its commitment to sustaining a cleaner, greener Eleuthera; each week, the Market Supermarket will give a $20 gift certificate to one lucky Loyalty Card member shopping with…...

Dear Valued Customer, We wish to advise that the vessel containing our fresh supply of produce will arrive tomorrow morning, TUESDAY September 18, 2018. We anticipate having this product on display by 1:00 PM. This week’s fresh fruits and vegetables will include Red Seedless Grapes, Cello Lettuce, Limes, Lemon, Bagged and Jumbo Onions, Asparagus, Cauliflower, Cello Mushrooms, Spinach, Blueberries, Bananas, Brussel Sprouts, Oranges, Grapefruit, Peaches, Green Cabbages,…...

Granola is a wonderful addition to yogurts, cookies, or just making a granola bar. It’s packed with vitamins and minerals and so easy to make. Lightly toast 2 1⁄2 cups of old fashioned oats and 1⁄2 cup chopped nuts at 350 degrees for about 5-8 minutes. Cool and place in a bowl.…...

Dear Valued Customer, We wish to advise that the vessel containing our fresh supply of produce will arrive this morning, TUESDAY September 11, 2018. We anticipate having this product on display by 1:00 PM. This week’s fresh fruits and vegetables will include Oranges, Red and Green Cabbages, Kiwi, Yellow Corn, Ginger, Broccoli, Honey Dew Melons, Celery, Cantaloupe, Pink Large…...

We would like to continue to discuss our concern for our children’s wellness. Good health begins when they are very young with the food choices that we make for them. What they eat is what their bodies use to build organs, tissues and bones. Children learn from their parent’s example. If we…...

Dear Valued Customer, We wish to advise that the vessel containing our fresh supply of produce will arrive this morning, TUESDAY September 4, 2018. We anticipate having this product on display by 1:00 PM. This week’s fresh fruits and vegetables will include Red Seedless Grapes, Romaine and Cello Lettuces, Limes, Lemons, Green Onions, Bagged and Jumbo Onions, Kale,  Asparagus, Oranges, Green Cabbages,…...

Join us in congratulating Nathan Robinson (of Deep Creek), our Reusable Bag weekly winner for August 13, 2018. In an effort to continue its commitment to sustaining a cleaner, greener Eleuthera; each week, the Market Supermarket will give a $20 gift certificate to one lucky Loyalty Card member shopping with…...