We all seem to be worried about eating fats, but the body needs good fats to function efficiently. The one food that contains the most good fat is an avocado. Avocados contain 71% of mono-unsaturated fat which is the good fat that our bodies need for cardiovascular health. These powerhouses…...

Chicken Leg Quarters '5lb packs NOW JUST $6.75 (was $7.50) Case price NOW JUST $34.99 (was $42.99). Pork Ends: '5lb packs NOW JUST $12.45 (was $14.40. Bulk purchases (10 lbs or more) start at JUST $22.90 for 10 lbs (was $27.90). Corn: NOW JUST $3.99 for 8ct (was $4.69). Idaho…...

Dear Valued Customer, We wish to advise that the vessel containing our fresh supply of produce will arrive tomorrow morning, TUESDAY June 26th, 2018. We anticipate having this product on display by 1:00 PM. This week’s fresh fruits and vegetables will include Cucumbers, Zucchini, Lemon, Limes, Avocado Pears, Carrots, Cello Mushrooms.  Cello and Artisan Lettuce, Bagged and Jumbo Onions,  Red Onions, Oranges, Blueberries,…...

Dementia and Alzheimer's are becoming two of the most dreaded brain diseases of our time. The one country in the world that has the lowest rate of Alzheimer’s is India. Researchers are crediting this marvel with the spice turmeric as it contains curcumin which helps the aging blood vessels to…...

Dear Valued Customer, We wish to advise that the vessel containing our fresh supply of produce will arrive this morning, TUESDAY June 19th, 2018. We anticipate having this product on display by 1 PM this afternoon. This week’s fresh fruits and vegetables will include Cucumbers, Garlic, Zucchini, Lemon, Limes, Avocado and Bartlett Pears, Carrots, Baby Bella and Cello Mushrooms.  Romaine Lettuce, Cello Lettuce, Artisan…...

Remember your dad today by thanking him for all he does for you throughout the year. A good way to show your appreciation is to share important ideas about wellness with him. Encourage him to exercise and to add more whole foods to his diet. We all want our fathers…...

Dear Valued Customer, We wish to advise that the vessel containing our fresh supply of produce will arrive tomorrow, TUESDAY June 12th, 2018, in the morning.  We anticipate having this product on display by 1 PM that afternoon. This week’s fresh fruits and vegetables will include Spinach, Mangoes, Shallots, Bagged and Jumbo Onions,  Red Onions, Beets, Pineapples, Oranges, Raspberries,…...

Huge congratulations to Loretta Knowles, our Reusable Bag Promotion winner for the month of May. To enter, Loyalty Card members need to simply shop at The Market Supermarket with your reusable bag and you will be automatically entered to win. Not a Loyalty Card member? Sign up today and receive…...

There are many ways to detox a body. A simple and easy way is by adding organic foods to your diet on a regular basis.  Eating fresh fruits aids in washing out toxins. Leafy greens give the digestive tract a boost of chlorophyll which helps to rid the body of…...

Dear Valued Customer, We wish to advise that our supply of fresh produce will now be delivered on Tuesdays instead of Thursdays. This week's vessel containing our fresh supply of produce will arrive on this morning (June 5th, 2018).  We anticipate having this product on display by 1 PM today. This week’s fresh fruits and vegetables will…...