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STORE UPDATES

Thank you for visiting our store update page. Here you will find out about the latest news, specials, promotion winners and food tips at The Market Supermarket. We appreciate your support.

August 14, 2018

Delivery News

Dear Valued Customer,

We wish to advise that the vessel containing our fresh supply of produce will arrive this morning, TUESDAY August 14, 2018. We anticipate having this product on display by 1:00 PM.

This week’s fresh fruits and vegetables will include Kale, Cucumbers, Red Seedless Grapes, Romain and Cello Lettuces, Bagged and Jumbo Onions, Red and Green Onions, Shallots, Oranges, Yellow Corn, Carrots, Broccoli, Pineapples, Honey Dew Melons, Mango, Celery, Cantaloupe, Cherry and Pink Large Tomatoes, Spinach, Zucchini, Red Potatoes, Idaho & Baking Potatoes, Blueberries, Bananas, Broccoli,Brussel Sprouts, Tofu, Plantain, and various Apples.

This weeks’ Bahamian Grown Produce at The Market Supermarket: Green, Orange, Red and Yellow Peppers – Grown and Packaged by Lucayan Tropical Produce Ltd., Nassau, New Providence; Bottled Tomatoes – Processed by Mrs. Vandolyn Anderson, Deep Creek, Eleuthera.

Also, we would like to invite you to our Back To School FUNDAY on Saturday, August 25, 2018. Free food, drinks and ice cream plus SUPER SPECIALS IN STORE. We look forward to seeing you there!

August 11, 2018

Tips & Tidbits: Back to School

School opens in just a few weeks for most of our children. For students, it’s a time of sadness for summer is over. The children will come home from school tired and hungry. The best thing we can do as parents is to make sure that they have a healthy and nutritious snack. With the new 12%Vat, food is getting more expensive so we have to find ways to make it stretch further. Fresh fruits can go a long way when sliced or cut up. Buy a selection of fruit and only use part of it each snack time. Thinly slice just a
quarter of an apple or pear, cut grapes in half, cut a melon in thin slices. You can use part of each fruit for a smoothie. Coconuts are very nutritious and we can all find them locally which helps cut the cost. The coconut milk can be used in smoothies and the meat can be sliced and added to fruit plates. Don’t forget the availability of local bananas and other fruit to help with your food budget.

Phone: 1 242 334 2356 | Email: themarket@rsp1976.com