Many of us take onions for granted. We use them in most foods but rarely think about how they can help reduce blood pressure, lower cholesterol levels and reduce the risk of heart disease. To maintain the nutritional value of onions, it is best to let them rest for 5-10…...
Dear Valued Customer, We wish to advise that the vessel containing our fresh supply of produce will arrive on the afternoon of Thursday January 18th, 2018. We anticipate having this product on display by 10am on Friday January 19th, 2018. This week’s fresh fruits and vegetables will include Granny Smith Apples, Asparagus, French Haricot…...
We would like to congratulate Miranda Horton of Bannerman Town- our first ALIV Week Scratch and Win Winner. You still have THREE more days to participate. Simply purchase any ALIV product and receive a scratch card where you can be an INSTANT WINNER! ...
We invite you to support Deep Creek Middle School's PTA event which will be held at Ingraham's Beach Inn on Saturday, February 10, 2018 beginning at 7 p.m....
Huge congratulations to Ashley Hall, our ’20/20 Healthy Living New Year’s Resolution Promo’ Week 2 winner. Ashley won a $20 gift certificate from The Market Supermarket. You can win too! Simply join our Loyalty Program (it’s free) and when you purchase $20 worth of fruit or vegetables and you’d be…...
Children and adults alike will love this new twist of having a sundae for breakfast. Cut an apple into bite-size pieces. Rub the apple with a little lemon juice to prevent browning and sprinkle with a little cinnamon. Place in a bowl, drizzle a little maple syrup or honey and…...
Huge congratulations to Shantaire Francis, our '20/20 Healthy Living New Year's Resolution Promo' winner. Shantaire won a $20 gift certificate from The Market Supermarket. You can win too! Simply join our Loyalty Program (it's free) and when you purchase $20 worth of fruit or vegetables and you'd be automatically entered to…...