Delivery News

Dear Valued Customer, We wish to advise that the vessel containing our fresh supply of produce will arrive the morning of TUESDAY October 16, 2018. We anticipate having this product on display by 1:00 PM. This week’s fresh fruits and vegetables will include Red Seedless Grapes, Cello & Romaine Lettuces, Lemon, Bagged and Jumbo Onions, Red Onions, Baby Bella &…...

Reusable Bag Winner: Yvonne Ingraham

Join us in congratulating Yvonne Ingraham (of Tarpum Bay), our Reusable Bag weekly winner for October 1, 2018. In an effort to continue its commitment to sustaining a cleaner, greener Eleuthera; each week, the Market Supermarket will give a $20 gift certificate to one lucky Loyalty Card member shopping with…...

Delivery News

Dear Valued Customer, We wish to advise that the vessel containing our fresh supply of produce will arrive this morning, WEDNESDAY October 10, 2018. We anticipate having this product on display by 1:00 PM. This week’s fresh fruits and vegetables will include Bananas, Waxed Yucca, Oranges, Pineapples, Mangoes, Limes, Kiwis, Ginger, Green Cabbages, Yellow Corn, Broccoli, Celery, Large Tomatoes, Idaho &…...

Delivery News

Dear Valued Customer, We wish to advise that the vessel containing our fresh supply of produce will arrive this morning, TUESDAY October 2, 2018. We anticipate having this product on display by 1:00 PM. This week’s fresh fruits and vegetables will include Red Seedless Grapes, Cello & Romaine Lettuces, Lemon, Bagged and Jumbo Onions, Green Onions, Cauliflower, Baby Bella &…...

Tips & Tidbits: Yogurt, The Easy Probiotic

The easiest way to increase good bacteria in our digestive system, also known as “our gut”, and to keep us healthier is to eat yogurt. Yogurt has natural probiotics, good bacteria for our gut. It’s great for breakfast, lunch or dessert. A tip on how to save money is to buy the…...

Delivery News

Dear Valued Customer, We wish to advise that the vessel containing our fresh supply of produce will arrive this morning, TUESDAY September 25, 2018. We anticipate having this product on display by 1:00 PM. This week’s fresh fruits and vegetables will include Oranges, Red and Green Cabbages, Yellow Corn, Broccoli, Honey Dew Melons, Celery, Cantaloupe, Plum & Large…...

Tips & Tidbits: Good vs Bad Bacteria in our Internal Environment

Our focus has been on the external environment of recycling, we would like to focus on our internal environment; our digestive system better known as “our gut”. The medical research recently has been concerned about the health of our gut bacteria which ultimately determines our overall health. Normally, we think of bacteria…...

Reusable Bag Winner

Join us in congratulating Shirlene Knowles (of Rock Sound), our Reusable Bag weekly winner for September 17, 2018. In an effort to continue its commitment to sustaining a cleaner, greener Eleuthera; each week, the Market Supermarket will give a $20 gift certificate to one lucky Loyalty Card member shopping with…...

Delivery News

Dear Valued Customer, We wish to advise that the vessel containing our fresh supply of produce will arrive tomorrow morning, TUESDAY September 18, 2018. We anticipate having this product on display by 1:00 PM. This week’s fresh fruits and vegetables will include Red Seedless Grapes, Cello Lettuce, Limes, Lemon, Bagged and Jumbo Onions, Asparagus, Cauliflower, Cello Mushrooms, Spinach, Blueberries, Bananas, Brussel Sprouts, Oranges, Grapefruit, Peaches, Green Cabbages,…...

Tips & Tidbits: Make Your Own Granola Bars

Granola is a wonderful addition to yogurts, cookies, or just making a granola bar. It’s packed with vitamins and minerals and so easy to make. Lightly toast 2 1⁄2 cups of old fashioned oats and 1⁄2 cup chopped nuts at 350 degrees for about 5-8 minutes. Cool and place in a bowl.…...