New Cash N Go Week Scratch and Win Winner!

We would like to congratulate Janet Hunt of Tarpum Bay- our recent Cash N Go Week Scratch and Win Winner. You still have time to participate.  Simply purchase any Cash N Go product and receive a scratch card where you can be an INSTANT WINNER!...

Delivery News

Dear Valued Customer, We wish to advise that the vessel containing our fresh supply of produce will arrive on the afternoon of WEDNESDAY March 28th, 2017.  We anticipate having this product on display by 10am on THURSDAY March 29th 2018. This week’s fresh fruits and vegetables will include Asparagus, Red Cabbage, Cauliflower, Honeydew Melon,…...

Tips and Tidbits: Amazing Cinnamon Apple Tart

We take apples for granted but they are packed with antioxidants and fiber and provide our bodies with valuable nutrition. Eat apples whole or chop and add them to your salads for extra crunch. You can also make a quick and easy apple tart for a delicious dessert. Buy a…...

Delivery News

Dear Valued Customer, We wish to advise that the vessel containing our fresh supply of produce will arrive on the afternoon of Thursday March 22nd, 2018.  We anticipate having this product on display by 10am on Friday March 23rd 2018. This week’s fresh fruits and vegetables will include  Large Granny Smith Apples, Arugula, Red…...

20/20 Healthy Living New Year’s Promotion

Huge congratulations to Robert Cole of Rock Sound, our ’20/20 Healthy Living New Year’s Resolution Promo’ Week 8 winner. Robert won a $20 gift certificate from The Market Supermarket. You can win too! Simply join our Loyalty Program (it’s free) and when you purchase $20 worth of fruit or vegetables…...

Tips & Tidbits: Stuffed Peppers or Stuffed Zucchini?

Which would you prefer for your dinner? These firm vegetables provide the perfect boats for stuffing as they hold their shapes while baking.  Choose large and very firm ones. Cut in half and clean out the seeds making room for the stuffing. When using zucchini, save the insides to add…...

Delivery News

Dear Valued Customer, We wish to advise that the vessel containing our fresh supply of produce will arrive on the afternoon of Thursday March 14th, 2018.  We anticipate having this product on display by 10am on Friday March 15th, 2018. This week’s fresh fruits and vegetables will include Granny Smith Apples, Asparagus, Blueberries, Raspberries,…...

Delivery News

Dear Valued Customer, We wish to advise that the vessel containing our fresh supply of produce will arrive on the afternoon of Thursday March 8th, 2018.  We anticipate having this product on display by 10am on Friday March 9th, 2018. This week’s fresh fruits and vegetables will include Asparagus, Hass Avocadoes, French Haricot Verts,…...