It is critical that everyone know the signs of a heart attack. It just may save your life or the life of a loved one. The common symptoms that both men and women experience when having a heart attack are:

  1. Chest discomfort
  2. Arm discomfort, pain shooting down your arm
  3. Shortness of breath especially when not exerting yourself
  4. Unusual sweating and a clammy feeling to your skin
  5. Stomach pain and a feeling of indigestion

Women may feel unusually fatigued, anxious, unable to sleep, discomfort in jaw, neck and throat areas. The first 60 minutes of symptoms are the most critical for getting treatment. Please share this information with family and friends. You just may save a life! Knowledge, whole foods and exercise are the 3 keys to a healthier heart! 

Don’t forget to participate in our 20/20 Healthy Eating 2018 Campaign.

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